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Walk on the trail For those of you who’ve been following my blog, you will have realised that I’ve been away from home and hearth for quite a while now. Despite more regular walking and more mindful eating the pounds seem to pile on. So on Friday we decided to do some serious damage control.… Read more

For  most people retirement means taking life easy . But Nihal Kaviratne and his wife Shyama are not most people . Returning home to India after a successful corporate career of over 40 years, the couple had no fixed plan of what to do next. Despite their busy lives in the corporate world, they had… Read more