• The “F” word

    The “F” word

    f word
    Photo by Ash Craig on Pexels.com

    F says phuh phuh phuh for FISH is how we were taught how to pronounce the sixth letter of the English alphabet.

    We learnt many other words than fish that began with F, such as fantastic, fabulous, and fervent (you can look up the dictionary for more!), but there is nothing quite shocking about using the F Word. I remember the first time my Little People were taught to use the dictionary; they first looked up the F word. And whether they understood what the explanation was, I never asked, but they definitely felt that they had crossed the Rubicon and figured out what the adults meant when they used the F word.

    This reminded me of the days when Prima Donna and Anna Shetty were themselves little people; the cousins had got together for their summer holidays. The kids were all talking among themselves when Hubby Dear came into the room and asked if any of them knew what the “F’ Word was. All of them were shocked at this question. They didn’t know whether they were supposed to say yes or no. They all giggled in embarrassment and glanced at one another, wondering what to do.

    The littlest of them, who was all of 4 and hadn’t yet learned subtlety, put up his hand and shouted F*** while the others let their jaws drop in admiration, shock, and awe. Hubby Dear was not surprised. In fact, he was vindicated in telling us that the kids knew more than we thought they really did.

    “F” word for the new age

    Unfortunately, F*** has become the only forbidden word associated with the letter F. However, several other words beginning with this letter are now equally taboo. FAT, for instance, is associated more with body shaming than a cooking medium. Calling a person FAT can lead to a lawsuit, especially when the term is used to describe a woman (and more so by a MAN).

    Another “F” word that has gained notoriety as undesirable or unpopular is FOOD. It’s a shame how no one eats FOOD anymore. Indeed, they eat carbohydrates, proteins, vitamins, micro nutrients, minerals , fibre and of course the forbidden word F A Ts.

    Whatever happened to good old fashioned meals where one ate real food like potatoes, vegetables, fruit and meat. Where one drank water that was plain water and not water that was alkaline or acidic?

    Well, for FEAR of finding more F words that are unsuitable for use in polite society, I will stop looking for them.

    to end with

    Yesterday I saw a delightful movie, “Wicked Little Letters”, on Netflix. a movie set in the early 1900s in post-war Britain. Rose, a pretty, young widow, is accused of sending hateful, poisonous pen letters to her neighbour Gradually, everyone in the village receives such letters and ultimately the case catches the attention of the entire nation. Based on a true story that actually happened in the seaside town of Littlehampton, the language used makes the “F” word pale in comparison. With brilliant acting by Olivia Colman as the spinster neighbour and Jessie Buckley as Rose, this movie is definitely worth watching.

    Ciao,

  • The last week of May

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    A very wet and gloomy Monday

    Monday was the wettest day ever in 107 years! It rained so much that a newly opened Metro station got flooded, a road near our house collapsed, trees came crashing down and I had to put away the carpets and dry my clothes in the living room.

    This was almost the first time ever that the IMD got the forecast right. And as always the populace disregarded bad weather alerts.

    Surprisingly, though things returned to normal quite soon and by afternoon, the collapsed road was fixed and fallen trees removed. I don’t know about the Metro station but I suppose it may have taken a bit longer because it is a new kind of emergency. We’ve never had an underground service before and are just about getting used to the idea of underground transport .

    A respite

    As I get older, I’m finding it harder to adjust to change. I had just about got used to finding my way around my kitchen and getting comfortable with the pots and pans when my home help

    After last week’s juggling with two maids, I have just four days of bliss before we are short staffed again. Tonight ( thankfully the skies have opened up again and it is bright and sunny) Prima Donna and her daughter are leaving for their annual break and along with them will go my star performer – the trusty househelp who works like a horse. Of course they aren’t holidaying in the same place but nonetheless, I will be short on home help. It shouldn’t be a bother really because there are less people at home.

    books in May

    I have made a conscious effort to read more books this year and in May, I can count

    THE STATIONERY SHOP OF TEHERAN.

    The Stationery shop of Teheran

    This book was highly recommended by Anna Shetty who found it most romantic and unput-downable. Sadly I didn’t find it so riveting

    Despite the twists and turns in the book that starts off with the love storyline of Roya and Bahman caught in the turmoil of Iran in the early 50’s the book lacked any punch.

    As always Ann Patchett never disappoints and thought the novel was a bit predictable, the story was interestingly woven with two stories for the price of one.

    While Lara and her three daughters are cherry picking in their orchard, many things come to light.

    I normally like Irish authors and expected much more from this book.

    From the very beginning I guessed what the story line would be and was not at all shocked the way the Sheehan family were on receiving Jenny’s news at her 40th wedding anniversary party. Not a book I would recommend.

    Having lived in Lagos as a child, I’ve always had a weakness for Nigerian authors.

    I’m afraid I abandoned this one within the first four pages largely because I had to return it to the library. Perhaps I should give it another go because the style is quite engaging.

    JOBS to be done

    As usual, I begin each month with a mental list of jobs that need to be done.

    I must say that most of them have been accomplished or are on their way to being done by the end of June.

    Chief among them being getting my wardrobe in order, getting back all the clothes that were lying with my tailor for over six months, fixing an appointment for a new number plate for my car so that I don’t have to pay a hefty fine of Rs10,000/ ! I also managed to tidy up my kitchen which I am slowly getting used to.

    Sadly, my weight-loss journey remains in limbo. I have managed to control some of my food and exercise, but the scales seem to be stuck.

    June should be more relaxed with the Little People on Holiday. It is fun having kids around and taking them to various activities to keep them busy and away from the screen.

    Happy holidays to all those going on holiday.

    Ciao

  • New age cures for old age woes

    It’s that time of year when people are bringing their suitcases down from lofts or attics and taking out clothing only kept for travelling. At least that’s what Prima Donna and Anna Shetty are doing. This is the last week of school, where everything becomes one big whirlwind of activity.

    This makes me happy to be staying back. No worries about what to pack and what to leave out. Even less to worry about plane schedules, hotel reservations, sites to see and museums to visit.

    More importantly. I won’t have any steps to climb! ( (why do ancient monuments have have so many steps to climb?)! Unfortunately, I’ve reached that age when every step matters.

    I know that the old Chinese saying “A journey of a thousand miles begins with a single step” is what I should adopt as my tagline for my formidable journey to lose weight and gain health but, honestly, the way my body aches and pains, I’m grateful if I can turn over in my bed without moaning and groaning.

    Why my weight keeps going up

    I’ve tried each and every liniment, pain relief balm, swallowed NSAID’s, contemplated several ayurvedic treatments and attempted homeopathic pills but all to nought. I’ve now resorted to asking Ms. Papaya to work her magic spells on me so that my weight starts going down.

    Now all those who know my eternal lament of my increasing weight and failing diets will be surprised to know that I have taken yet another step in yet another attempt to lose weight. This time I hope it works because I will be tackling this in a new way.

    In the most recent studies regarding weight issues and weight management, the reason for stubborn fat is

    • YoYo Dieting: Irregular eating patterns, where alternating stuffing and starving your body of food, lead to fat being stored for the times the body is deprived of food.
    • Lack of Sleep : Now this is a new one. I thought that once you reached your adult size, sleep was required only to refresh and restore the body. A normal adult can do with 6 hours of good sleep.
    • Improper diet. This seems quite plausible because some foods leave you hungry and craving for more while others leave you too stuffed to sleep. The snacking in between meals is more the downfall than one imagined.

    New cures for old woes

    The latest these days are supplements like Magnesium that promote sleep and consequently help in weight loss and subsequently less aches and pains.

    Chia seeds soaked in water are supposed to help you with acidity and gas and body bloat.

    Coriander seeds soaked in water are also meant to be a natural immunity booster, an antioxidant, a blood sugar regulator and a digestive health enhancer.

    But the most revelatory cause of stubborn weight is metabolic disorders that include hormonal and thyroidal imbalances.

    So now instead of halving your food and doubling your exercise, one is advised to have blood test for Gut microbiomes, thyroid tests.

    So, it looks like I have the same battle with old age with its aches and pains adding a new dimension.

    Ciao

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