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The world discovered mindfulness in the 70’s. Those were the Flower Power years when hundreds of young people were finding themselves. Many took to drugs, many took to travel. But their goal was essentially the same: to find out their purpose in life. Thich Nhat Hanh, the Vietnamese Buddhist monk introduced mindfulness to the West. Read more
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As everyone knows today is International Women’s Day. And everyone says that every day is women’s day. There shouldn’t be a special day only for women . Yet, we send each other messages and wish one another saying “ I don’t really believe in Women’s Day but Happy Women’s Day to you anyway”. We send Read more

