Twenty- five Seven

Personally speaking

Yoga

  • Is Yoga for everyone ?

    Yoga is a great way to pass time during the lockdown apart from being a great way to maintain good health. Read more

  • Stretching it out

    Yoga remains a favourite eserciese the world over. Its gentle stretches give your body a good work out. Read more

  • Bend It Like Dina

    2018 is an important year for all those born in 1958 . This is the year we all turn 60. Dina, one of my classmates who reached this milestone proves that we can still be relevant as silver haired citizens. I had to share this article that was shared on our school WhatsApp group. Enjoy Read more

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