Yoga
-
I have never met or attended a class of the great yoga guru Mr. BKS Iyengar but I’ve had the good fortune to have attended his classes conducted in my neighbourhood at Home Villa. When I first set my eyes on the class room, I thought I’d entered a torture chamber with its hanging ropes, Read more
-
melissa (Photo credit: j / f / photos) Before you get misled by the title of this blog entry, let me make it clear that this content is entirely harmless and can be read by children. In Yoga class this Wednesday we were asked to do a half Camel Pose. I have recently joined a Read more
-
Strange are the ways of the world. English: Downward-Facing-Dog Български: Адхо Мукха Шванасана/Куче с муцуната надолу (Photo credit: Wikipedia In my attempt to contain those creeping kilos, I have tried many things right from zipping my lips to moving my hips. Walking, running, dancing, gyming, I seem to have done it all. My last Read more
Twenty- five Seven 