• I had begun this series of #GuestPosts to bring variety to my content. Originally scheduled for the first of every month, this post was pushed to the 2nd because 1st July was already crowded with #SkywatchFriday, #FridayReflections and the #TheDailyPost . Besides,  a blogger of repute like Corinne deserves a special day.  I am honoured and pleased to present a guest post by Corinne who really needs no introduction.  But for those who don’t know her, it’s time you did.

    I met Corinne very briefly in Mumbai  but ‘meet’ her every day in the blogosphere.  Today she has become a real friend .

    A friend in need is a friend indeed but sometimes, as Corinne reminds us, good intentions don’t always turn out the way they were meant to be.

    Thanks Corinne for reaching out to friend and sharing your thoughts with us.

    Good Intentions?

     

    Lately, I’ve been thinking on whether a person or a group having good intentions is enough, especially when those good intentions don’t always have good consequences. Remember, that saying, ‘the road to hell is paved with good intentions’?

     

    One classic example of a good intention gone wrong was when Asian carp was introduced into American waters to keep them clean. What was not anticipated is that these fish are so aggressive that they began to feed upon the native fish species, threatened the ecosystem and grew so big that they jumped up in the waters causing boating accidents!

     

    Let’s think about something that happens to us almost on a daily basis in India. We stop at a traffic signal and a child or children might approach us for money. Their eyes and their bedraggled look is enough to make us feel guilty about sitting in the comfort of our car, while they have to beg for food. We want to help – a good intention. So we whip out some money and hand it over to them. What often happens is that the kids have to turn this money over to their ‘boss’ – part of a begging mafia. Have we helped the child or perpetuated a crime? Have we eased that kid’s hunger or our own guilt?

     

    I think the best solution is not to give the child anything in a situation like this. I’ve found the best way is to take the child to a nearest eatery, buy her something to eat and make sure she eats it. I know that this is not always possible and it’s a short term solution, but it somehow seems a better idea to me. And of course, while you are doing that engage the child in talk. Make him or her feel like you are interested in them. I know a friend who has used this method several times to get the children into a shelter and finally into school.

     

    Coming to our day to day lives, do you go through a phase when most of your good intentions don’t get converted into action. Is there a ‘good intention heaven’, I wonder – a place where all our good intentions go after they die? If there is one, it surely must be full of mine.

     

    For the last few days I’ve been meaning to do a host of things – write every day, walk every day, start art journaling again.. make some calls…! Then there are blogging goals  to be met and books reviews   to write. The list goes on. I’ve had a lot of good intentions, but, I can’t seem to get off my but(t)s!

     

    I have tried various methods to shake off these  bouts of lethargy but they didn’t seem to work. I’ve found there’s only one way to do it – don’t have regrets about what you haven’t done, but take one intention at a time and work on it.

     

    Image for good-intentions

    Corinne writes at Everyday Gyaan , reviews books at  CorinneRodrigues.com and encourages writers and bloggers at Write Tribe . Connect with her on Facebook  and Twitter

  • This week has been wet. So wet that most days the clouds were indistinguishable as shapes. They were a blanket of grey, heavy, wet cloud. Yet last week, during a brief dry spell in the evening , I managed to see this tiny bit of sun peeping out from behind the clouds. Just for a moment before it vanished again.

    image  for cloud 

    After a scorching summer these clouds did have a silver lining.

    Linking up with #SkywatchFriday and #TheDailyPost.

  • What me exercise?

    I think when God was giving out the exercise gene, I must have stepped out of the queue to stare at the icecream man walking by. Indeed , for me to even exercise anything apart from my mandibles is a Herculean task. Alas! God didn’t endow me with a slim and sexy body, I have to not only watch what I eat but watch how I move . And as I get older , I realise that I have to be more particular about exercise if only to remain healthy and fit . Luckily for me, my classmates have a Whatsapp group and send cheery messages like this

    Image for motivation to exercise

    Tip 1 : 

    Get on to a what’s app group of peers who remind you to exercise early in the morning. There’s nothing like motivational messages like this with news about classmates who are sick, dead or dying that make you leap out of bed and into your running shoes .

    Tip 2 : 

    Good exercise gear. Apart from exercising my mandibles, I also like to stretch other muscles and my favourite form of exercise is walking . There’s nothing like a brisk walk in the open air , be it a park, the sea side, a busy road or even in the building premises. What really gets me in the mood , though, is a nice set of tracks and Ts. A good pair of walking shoes, trendy exercise clothes are a great reason for me to move my butt.

    Tip 3 : Set Short term realistic goals . If I know I have a wedding to attend, a school reunion or even a holiday in the near future, I immediately set myself a target of getting into shape with small achievable targets. Losing 2 kg is far easier than losing 20 ( which is my actual target) and the thought of being 2 kg lighter for an approaching event motivates me to exercise .

    Tip 4 : The spectre of ill health. 

    Apart from looking good , exercise is essential for one’s well being. Not only do I enjoy an exercise high but seeing some of the older residents of our building walking with assistance or in wheelchairs simply because of poor health due to lack of exercise, spurs me on to get up early and or find some time in the day to make time to exercise.

    Tip 5 : Visualisation

    Finally what really motivates me to exercise is the vision of me healthy, strong and walking on the beach with my grandchildren, attending their graduation ceremonies and maybe even dancing at their weddings .

    image for motivation to exercise
    I try to exercise at least three times a week. Most times it is a gentle walk while I do errands or a definite 40 minute yoga program. Once in a while I join Hubby Dear for a long walk by the sea but I can assure you that if I had no motivation, I probably would have just lazed around in bed all day long.

    What motivates you to exercise? 


    Linking this up with #FridayReflections  hosted by Corinne and Sanch Vee. 

     

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