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Despite the umpteen reasons for being happy to be born in India, there are equally hundreds of reasons to feel sorry for the state of the nation – the daily grind, the daily whine and the daily blah blah blah. Somehow nothing seems to really change and if it does, it is so imperceptible that… Read more
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Our lives are hectic, full of activity and full of stress. There’s always a bell to be answered, a cupboard that needs cleaning, a bus that needs catching, a presentation that needs to be finished and even a movie that needs to be seen or a book that needs to be returned. With electricity and… Read more
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If you are one of those Yoga aficionados who has had to give up those body twisting poses because of a body that refuses to twist, do not despair. Now you can happily abandon your Power Yoga and adopt a new form of Shower Yoga. I discovered this new form of yoga purely by accident.… Read more
Twenty- five Seven 